Be THANKFUL !:)
Happy “Tooth-Day”!
Farah Flossit here, thanking you all for chiming in & being a part of the Casa Smiles Blog audience.
Often times we forget to go out of our way & step out of our comfort zone by reminding ourselves to say “Thank You” more often. Saying nice things to others can start a chain reaction. Happiness & Kindness are contagious:) Children, especially, learn through example. Lets be good role models for our children & say Please & Thank You often.
In today’s Special Report, I would like to say Please to all of you. Please allow me to show you how you can say Thank You to your teeth & your smile. Your mouth is a gateway to overall good health. One’s smile is the first thing most people will notice when they meet you & a healthy set of teeth will keep you looking good. Your teeth are the first stage in eating & digestion, so it’s important to show your gratitude.
Here are just a few ways to say ‘THANK YOU” to your teeth:
OUT WITH THE OLD
Replace your brush & give your mouth a fresh start. As soon as you see signs of wear & bending bristles, be nice to your teeth & gums & get a new toothbrush. If you are seeing that your toothbrush is wearing way too often, you may be brushing too hard. Be gentle with your teeth & gums & gently use a soft bristled toothbrush.
LET THE MUSIC PLAY, WHILE YOU BRUSH AWAY
Listening to a song while you brush is a great way to ensure you are brushing long enough. The bonus is that music is a chance to dance & fills your soul. It’s important to brush at least for 2 mins twice a day. Check out 2min2x.com; this website has great videos & songs that last exactly 2 mins & are a great way to encourage longer brushing times.
JUST ADD WATER
One of the easiest & most effective ways to care for your teeth & say Thank You is to drink more water. Staying hydrated not only helps your overall health, but water can wash away food trapped in your teeth after meals, it can help balance the acidity of your mouth & reduce the amount of plaque-causing bacteria. Additionally, because bad breath is often caused by having a dry mouth, drinking plenty of water can help your breath smell better too!
TAKE A TRIP
Take your teeth on a fun trip to the dentist (Casa Smiles)! The best way to say Thank You to your teeth & keep a healthy & beautiful looking smile is to be consistent with your preventative care. Make sure to visit the dentist every 6 months for a routine cleaning & exam. This will avoid potential problems from arising. Regular dental visits will help keep those difficult to reach areas clean. If a problem should arise, you will also be in time to take action with the recommended treatment. Taking your child(ren) on a trip to the dentist will make dental care a familiar & comfortable experience that your kiddos will look forward to, especially if you are creating good oral hygiene habits & maintaining a healthy mouth & smile. And, of course, if you are visiting Casa Smiles, it will always be a fun trip to remember!
So parents, Please take my advice & use these simple ways for you & your kids to say Thank You to your teeth!
Thank you for tuning in on today’s Happy “Tooth-Day’s” report!
I look forward to chatting with you all next week!
In the meantime, you can follow us on Facebook https://www.facebook.com/casasmilespediatricdentistryandorthodontics?pnref=lhc. Instagram http://instagram.com/casasmiles/, Twitter https://twitter.com/casa_smiles, Yelp http://www.yelp.com/biz/casa-smiles-pediatric-dentistry-and-orthodontics-coral-gables & Pinterest https://www.pinterest.com/casasmiles/ to hear all about our daily news! You can always call or email us with any questions, concerns, to make an appointment, or for a complimentary Ortho Consultation http://www.casasmiles.com/contact-us/.
Your Friend,
Farah Flossit (Special Agent Flossit)
