Jaws–Shark Week:)

Happy “Tooth-Day”!

Farah Flossit here, excited about Shark Week,…hope you are too!:)

For years now, Shark Week has been a big deal in my household.  We look forward to it every summer.  This year it’s in June instead of August, but it was actually a nice surprise.  So because Shark Week only comes around once a year, I thought it would be fun to learn cool facts about shark teeth and how we measure up to their JAWS!:)

shark vs human

Sharks are born with teeth.–Our first teeth form in the gums before birth and begin erupting at about 6 months of age.  Unlike humans, shark pups enter the world with a full set of teeth .  This makes it easy for them to feed and fend for themselves, since there is no parental care.

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Sharks have thousands of teeth.  Our complete set of 20 temporary teeth is usually in place by age 2 or 3.  By around age 18, we have our complete adult set, totaling 32 teeth.  By contrast, most sharks have 5 rows of teeth, and can have as many as 3,000 teeth at once! It’s a good thing sharks never run out of teeth, as they lose up to 100 per day.  This is due to their daily diet of large fish and sea mammals.

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Shark teeth fix themselves.  The tooth is the only part in the human body that can’t repair itself.  With the exception of our baby teeth, a lost permanent tooth can’t be replaced naturally.  Sharks are luckier than us in that respect.  If a tooth falls out, another spins forward from their rows and rows of backup teeth.

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chew on this

If the Tooth Fairy visited sharks, they would all be rich! LOL

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Shark teeth have built-in toothpaste.  It’s no wonder sharks don’t get cavities–the surface of their teeth contains 100%fluoride!  The teeth of humans and other mammals contain hydroxyapatite, which is an organic compound also found in bone.

shark fact

Sharks are the ocean’s top predators, mostly due to their enormous and powerful chompers.  They need to do very little to maintain their JAWS, but for humans that’s not the case.  With that in mind, remember that we are not exactly sharks and we must Brush, Floss, and visit the dentist for our routine cleanings and check ups to maintain a healthy smile.

shark braces

Thank you for tuning in on today’s Happy “Tooth-Day’s” report!

I look forward to chatting with you all next week!

In the meantime, you can follow us on Facebook https://www.facebook.com/casasmilespediatricdentistryandorthodontics?pnref=lhc. Instagram http://instagram.com/casasmiles/, Twitter https://twitter.com/casa_smiles, Yelp http://www.yelp.com/biz/casa-smiles-pediatric-dentistry-and-orthodontics-coral-gables & Pinterest https://www.pinterest.com/casasmiles/ to hear all about our daily news! You can always call or email us with any questions, concerns, to make an appointment, or for a complimentary Ortho Consultation http://www.casasmiles.com/contact-us/.

Your Friend,

Farah Flossit (Special Agent Flossit)

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Raisin Awareness

Happy “Tooth-Day”!

Farah Flossit here, hoping you are staying dry from the tropical weather that is rainy South Florida today!

For years I have heard that raisins promote cavities, but a recent study suggest that compounds in this great, go-to snack may in fact fight tooth decay.  In my household, raisins are a staple on my grocery list.  We consume many of the little boxes in a short amount of time, so when I read about this recent study, I was thrilled!

According to researchers at the University of Illinois, certain chemicals in raisins suppress the growth of oral bacteria associated with cavities & gum disease.  We are aware that eating sweet & sticky foods can lead to tooth decay.  This happens when bacteria (Mouth Monsters) that live in the mouth thrive on foods left on teeth, producing acids as a result.  Over a period of time, these acids destroy tooth enamel, resulting in tooth decay.  Although raisins are sticky & sweet, they contain mainly fructose & glucose types of sugar–not sucrose, which some experts consider the main culprit of sugar-related oral diseases.

Although this is great news, lets keep in mind some basic points about dental health care that you should still remember.

  • Any food particles left on your teeth–including particles from raisins–can lead to tooth decay.  Always brush at least 2x a day with a fluoride toothpaste (if age appropriate) & clean between your teeth once a day with floss
  • Visit your dentist regularly for routine cleanings & checkups to keep your smile healthy.

“Raisin” Kids was different in the Cave Man days,….

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Why you ask?  Because sugar was not in their diet!

Thank you for tuning in on today’s Happy “Tooth-Day’s” report!

I look forward to chatting with you all next week!

In the meantime, you can follow us on Facebook https://www.facebook.com/casasmilespediatricdentistryandorthodontics?pnref=lhc. Instagram http://instagram.com/casasmiles/, Twitter https://twitter.com/casa_smiles, Yelp http://www.yelp.com/biz/casa-smiles-pediatric-dentistry-and-orthodontics-coral-gables & Pinterest https://www.pinterest.com/casasmiles/ to hear all about our daily news! You can always call or email us with any questions, concerns, to make an appointment, or for a complimentary Ortho Consultation http://www.casasmiles.com/contact-us/.

Your Friend,

Farah Flossit (Special Agent Flossit)

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Health Summer Snacks

Happy “Tooth-Day”!

Farah Flossit here, sending you all warm wishes.

Courtesy of one of my favorite and most reliable sites , sponsored by the AAPD, today we will be learning about some of the best and healthiest summer snacks recommended by the American Academy of Pediatric Dentistry.

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I hope today’s special snack report was helpful with planning your on-the-go activities for you and your family.  Remember to Brush and Floss at least 2x a day and schedule you recare visits to keep your smile healthy and beautiful!:)

Thank you for tuning in on today’s Happy “Tooth-Day’s” report!

I look forward to chatting with you all next week!

In the meantime, you can follow us on Facebook https://www.facebook.com/casasmilespediatricdentistryandorthodontics?pnref=lhc. Instagram http://instagram.com/casasmiles/, Twitter https://twitter.com/casa_smiles, Yelp http://www.yelp.com/biz/casa-smiles-pediatric-dentistry-and-orthodontics-coral-gables & Pinterest https://www.pinterest.com/casasmiles/ to hear all about our daily news! You can always call or email us with any questions, concerns, to make an appointment, or for a complimentary Ortho Consultation http://www.casasmiles.com/contact-us/.

Your Friend,

Farah Flossit (Special Agent Flossit)

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Keeping your Summertime SMILE:)

Happy “Tooth-Day”!

Farah Flossit here,  wishing you well on this warm, breezy day!

Well folks, it’s about that time again,….SUMMERTIME!  Most families are wrapping up the school year with graduations, proms, award ceremonies, and surely pool parties!

Unless you are a stay-at-home mom or dad, your kiddos will probably still be sleeping when you leave for work in the morning, unless of course, they will be attending a summer camp or if they are early risers.  If you will be leaving before your kids wake up, they may forget to brush their teeth and fall off the oral hygiene routine.  With this in mind, remember to set some reminders for them, so the mouth monsters don’t get a hold of their cared for smiles.  If you are leaving them with a caretaker/sitter, make sure that person makes them brush and floss.

Below are just a couple of  starter Summer tips to keep in mind:)

  • POOL WATER–The chemicals in swimming pools can lead to discoloration of your smile if you’re exposed for long enough. Research has shown that people who spent more than 6 hours a week in swimming pools ended up with discolored front teeth. The reason is the higher pH level of the water, which beaks down proteins in saliva and leave a brownish stain on your teeth. If the pool’s pH balance isn’t properly cared for, the water can also soften enamel, leading to an increased risk of decay and damage. Luckily, trips to the dentist for regular cleanings and fluoride treatments can combat both of these problems!
  • SUMMER FUN FOODS–During the summer, you’re probably going to attend a lot of parties, and with parties come a variety of beverages and snacks. Summertime drinks include soda, sports drinks, white wine, beer, and lemonade, and these drinks are loaded with sugar. A simple tip for counteracting the effects of these beverages, however, is to rinse your mouth with water regularly throughout the party. But don’t brush your teeth too soon after consuming acidic beverages. These drinks can soften enamel, and brushing while the enamel is soft can do more damage. Wait at least an hour before you brush!  Party foods can be dark in color and full of sugar as well. Dark foods contribute to stained teeth, and we all know what happens when you eat too much sugar! Cavities!  But by rinsing your mouth after eating these dark and sugary foods, you can avoid staining and cavities — and a trip to the dentist during your summer can give your smile a boost!

Don’t forget to protect your skin from the strong rays by applying sunscreen multiple times while you are outside.  Wear a hat and sunglasses and now is a good time to accessorize your little ones with cool sunglasses, hats, and UV protected rash guards.  Be safe, stay cool, and let the Summertime fun festivities begin!

Thank you for tuning in on today’s Happy “Tooth-Day’s” report!

I look forward to chatting with you all next week!

In the meantime, you can follow us on Facebook https://www.facebook.com/casasmilespediatricdentistryandorthodontics?pnref=lhc. Instagram http://instagram.com/casasmiles/, Twitter https://twitter.com/casa_smiles, Yelp http://www.yelp.com/biz/casa-smiles-pediatric-dentistry-and-orthodontics-coral-gables & Pinterest https://www.pinterest.com/casasmiles/ to hear all about our daily news! You can always call or email us with any questions, concerns, to make an appointment, or for a complimentary Ortho Consultation http://www.casasmiles.com/contact-us/.

Your Friend,

Farah Flossit (Special Agent Flossit)

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Nighttime Routine

Happy “Tooth-Day:!

Farah Flossit here, wishing you well after a long weekend:)

Not sure about your homes, but routines are very important in my house.  I’m a true believer that creating a routine for brushing is very important and will help your children have lasting good oral habits.

The information I’m reporting today was gathered by me from HealthyChildren.org (https://www.healthychildren.org/English/healthy-living/oral-health/Pages/Brush-Book-Bed.aspx). In doing a brief search for nighttime books, I came across this information & thought it was a great find that I could share with my readers to help implement or improve “Nighttime Routine”.

The main message is BRUSH, BOOK, BED.  One of the things I love about this, is that it also promotes literacy.

Brush, Book, Bed, is a program of the American Academy of Pediatrics (AAP) and has a simple and clear message for parents:

  • Each night, help your children to brush their teeth.
  • Read a favorite book (or two)!
  • Get to bed at a regular time each night.

Having a predictable nighttime routine will help them understand and learn to expect what comes next.  Additionally, routines may ease the stress that some families experience at nighttime.  Sleep is very important to your child’s health and well-being.  In fact, good sleep habits start from birth.  However, getting young children to sleep (and to stay asleep) is often one of the most daunting tasks of parenthood.  Regardless of your child’s age, the key is to have a predictable series of steps that help him wind down from the day.  All young children need help with brushing from an adult to make sure a good job is done.  As soon as baby is born, you can start good oral health practices. 

After toothbrushing and before bed, find a comfortable spot to sit and read with your child. Spending some time, even just 15 minutes each day, to read aloud together will help improve your child’s language development and social-emotional skills. Make up your own stories, use silly voices, sing songs, and just enjoy this special bonding time with your child. Visit your local library or bookstore, and give your child the opportunity to explore different kinds of books.  Remember, it is never too early to share books with your child.  As your child ages, so will the kind of books he or she enjoys.

Set regular bedtimes (and, if appropriate, nap times) and stick to them. Do not wait for your child to start rubbing his eyes or yawning — that’s probably too late. Putting your child to bed even 15 to 20 minutes earlier can make a big difference and ensure everyone has a good night’s rest.

Funny enough, I didn’t continue with my search for NEW Nighttime Books, so next week I will make sure to share my cool finds about that, lol:)  I thought today was very appropriate for the topic at hand, considering how difficult it could be getting back into the swing of things after a long weekend.  I hope this was encouraging information to help you all get back into your daily routines.

Thank you for tuning in on today’s Happy “Tooth-Day’s” report!

I look forward to chatting with you all next week!

In the meantime, you can follow us on Facebook https://www.facebook.com/casasmilespediatricdentistryandorthodontics?pnref=lhc. Instagram http://instagram.com/casasmiles/, Twitter https://twitter.com/casa_smiles, Yelp http://www.yelp.com/biz/casa-smiles-pediatric-dentistry-and-orthodontics-coral-gables & Pinterest https://www.pinterest.com/casasmiles/ to hear all about our daily news! You can always call or email us with any questions, concerns, to make an appointment, or for a complimentary Ortho Consultation http://www.casasmiles.com/contact-us/.

Your Friend,

Farah Flossit (Special Agent Flossit)

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Thumb Sucking–Little Truth Answers

Happy “Tooth-Day”!

Farah Flossit here, wishing you well!:)

I am a huge fan of the AAPD and their resources.  I came across this Q&A about thumb sucking, & I thought parents facing this issue might find Dr. Miller’s feedback helpful.

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The answer to this mom’s question is answered below by the AAPD‘s very own Jade Miller, D.D.S., AAPD, President-Elect.  Dr. Jade Miller is the president-elect for the American Academy of Pediatric Dentistry.

Answer: “Sucking on a thumb or finger is normal for infants and young children and most children stop on their own. However, if a child doesn’t stop on their own, we do advise parents to discourage the habit ideally after age 3. Prolonged thumb sucking can lead to crooked teeth and bite problems affecting both baby teeth and permanent teeth that are developing, causing upper front teeth to tip outward and upper jaw to narrow in the back.
Be sure to use a positive approach and focus on praising your child when they are not thumb sucking. Initially, you could try limiting the time and location thumb sucking occurs, for example only at home or only while the child is in their bedroom to help them ease out of the habit. Be sure to speak with your pediatric dentist about specific tips to help your child stop her thumb sucking habit. Your pediatric dentist can offer advice and make recommendations based on your child’s demeanor and explain the effects on teeth to your child in an appropriate manner during your regular check-ups. Often, this advice, along with support from parents, enables many children to quit.”

Stay tuned, as I would like to re-visit this topic with some practical solutions that other moms have used as well.  There is no “one size fits all” when it comes to kids, so the more ideas, the better!:)

Thank you for tuning in on today’s Happy “Tooth-Day’s” report!

I look forward to chatting with you all next week!

In the meantime, you can follow us on Facebook https://www.facebook.com/casasmilespediatricdentistryandorthodontics?pnref=lhc. Instagram http://instagram.com/casasmiles/, Twitter https://twitter.com/casa_smiles, Yelp http://www.yelp.com/biz/casa-smiles-pediatric-dentistry-and-orthodontics-coral-gables & Pinterest https://www.pinterest.com/casasmiles/ to hear all about our daily news! You can always call or email us with any questions, concerns, to make an appointment, or for a complimentary Ortho Consultation http://www.casasmiles.com/contact-us/.

Your Friend,

Farah Flossit (Special Agent Flossit)

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