Happy “Tooth-Day”!
Farah Flossit here,..wishing you all a breezy day!:)
From reading today’s heading, you must be thinking that I have completely lost my mind! Before you start to think that I am going back on all that preach, just hear me out.
There are times when you should actually consider waiting to brush. Below are the NON-ideal moments to brush and why:
- IN THE SHOWER–I realize your mornings are probably pretty rushed and every minute is accounted for, but there should be a time and place for brushing your teeth. And the SHOWER is NOT it. When you rush to brush, your 2 minutes gets cut short. Plus, there are millions of microbes bathing on your shower head. the moist and germ-filled environment exposes your mouth to all of these bathtub bacteria. Brush your teeth at your sink, in front of the mirror and keep it clean.
- RIGHT AFTER EATING–Waiting 30 minutes after you eat is not just a made up rule. You may think you’re brushing off bacteria, but you are actually digging the acid deeper into your grin. While you are waiting, drink some water to neutralize your mouth’s PH levels.
- AFTER VOMITING–We don’t like to really think about it, but unfortunately there are moments where you may feel under the weather and need to throw up. But, it is good to know that if you are sick-poo to your stomach and had to “get it out”, as yucky as you may think this might be, you should wait before brushing right away! It is important to try to wait 30 minutes. Like many foods, vomit contains acid, and the gastric acid in it erodes tooth enamel. the thinned enamel leaves teeth temporarily tender, therefore making them susceptible to damage. While you are waiting, try to sip some water. In addition, if you have been sick, remember to replace your toothbrush.
- ON THE POTTY–Ironically, your mouth and the toilet both contain billions of bacteria. You may choose to brush up on current events or read a book, but it’s not the ideal time to brush your teeth. You should be brushing at least 6 feet away from the toilet. Bacteria can get airborne and into your mouth–YUCK! Oh, and always close the lid before flushing.
Knowing when NOT to brush is a good reinforcement in creating good oral hygiene habits. Something else to remember is that you should NEVER share your toothbrush with ANYONE. The act of brushing boosts bacteria in your bloodstream, making immune systems more susceptible to infection. Now that you know when NOT to brush, keep your smiles happy & healthy everyday.
Thank you for tuning in on today’s Happy “Tooth-Day’s” report!
I look forward to chatting with you all next week!
In the meantime, you can follow us on Facebook https://www.facebook.com/casasmilespediatricdentistryandorthodontics?pnref=lhc. Instagram http://instagram.com/casasmiles/, Twitter https://twitter.com/casa_smiles, Yelp http://www.yelp.com/biz/casa-smiles-pediatric-dentistry-and-orthodontics-coral-gables & Pinterest https://www.pinterest.com/casasmiles/ to hear all about our daily news! You can always call or email us with any questions, concerns, to make an appointment, or for a complimentary Ortho Consultation http://www.casasmiles.com/contact-us/.
Your Friend,
Farah Flossit (Special Agent Flossit)